Do you drink enough water? One of our biggest neglects when exercising or dieting is our hydration levels! We have designed The Increment Bottle to overcome this with ease! You simply fill your 1Ltr bottle in the morning and watch the times on the bottle throughout the day to ensure that you're drinking enough! By 1pm, you refill the bottle and continue to follow the times. By evening, you've consumed your recommended 2 litres per day! This allows your body to function correctly, resulting in more energy, faster fitness results, easier weight loss, better skin and improved overall health!